Panama culture

Indigenous Panama: The importance of San Blas and the Kuna people

Indigenous Panama: The importance of San Blas and the Kuna people

Panama is a small yet diverse country that is home to many indigenous groups, including the Kuna people. The Kuna people are an indigenous group that resides in the San Blas Islands and along the north coast of Panama. They are known for their rich culture and...

The History of Panama: From pre-colonial to present day

The History of Panama: From pre-colonial to present day

The history of Panama is as deep as any in the region and learning about it is an important aspect of relocating to Panama or starting a business there. Panama is a small country with a long and complex history, stretching back to the dawn of civilization. Long before...

10 Tips to Learn Spanish in Panama With Ease

10 Tips to Learn Spanish in Panama With Ease

When moving to a foreign country, one of the most important things you can do is learn the language, which is why so many people choose to learn Spanish in Panama. This becomes even more important if you are relocating permanently to a country like Panama, where...

Panama Food Guide: Embracing the diverse local cuisine

Panama Food Guide: Embracing the diverse local cuisine

If you're considering Panama residency, tourism, or if you're just curious about Panama food culture in general, you're in for a treat. Panama is known for its rich and varied gastronomy, which blends traditional indigenous and mestizo influences with flavors from all...